When we’re riding our bikes, playing tennis, or walking our dog, exercise seems effortless. This is what we used to call “play” when we were young. We all still need playtime-not only to keep our bodies healthy, but also to keep our minds sharp and our stress levels down.
In the Monadnock region, there are limitless (and relatively inexpensive) options for adults and kids to play and get exercise: from parks, paths, bike trails, and dynamic state and local recreation facilities, to private gyms and fitness centers. By supporting sidewalks, safe routes to schools, and bike paths; active living becomes a natural part of our daily lives.
Monadnock Region Community Resources:
- City of Keene
- Monadnock Alliance for Sustainable Transportation (MAST)
- Advocates for Healthy Youth (AFHY)
- Cheshire County Healthy Eating Active Living