Health Advice from Bragdon & Kossayda

Categories: Healthy Places, Workplace Wellness

Name:  Bragdon & Kossayda, PC

Job: As a team comprised of attorneys, paralegals and legal assistants, our goal is to provide each of our clients with unsurpassed personal attention from the initial consultation through the conclusion of the case. Each member of our team serves a vital role toward achieving that goal.

Everything in moderation…. What was your last guilty pleasure?  Ahhh—several of those for us, ranging from one extra glass to wine to that mile-high apple pie a la mode.  Rather minor indulgences, wouldn’t you say?

Favorite healthy breakfast foods?  Favorites for us include French bread with brie, kombucha, high protein bars, orange slices or an occasional bagel with olive cream cheese—but don’t tell 😉

Imagine it’s a beautiful Saturday afternoon. Where are you and what are you up to? You would be likely to find us at a farmers’ market, on the golf course, cruising the lake, mowing the lawn, horseback riding, visiting grandchildren, hiking, biking, hunting,  running, or soaking up the sun at the coast.

Favorite place to buy local in New Hampshire?  Downtown Keene solves it all.   The list is endless for what is offered here.  Why travel further?

Favorite way to get active when you were 10?  That’s quite a long time ago for some of us but likely bicycling, baseball, skiing—many of the things we continue to do now.

Why should your friends reading this “like” Healthy Monadnock? Simply the well-being and good health of everyone in the area is an exciting focus and well worth “liking.”.