|Why hit the stores on Black Friday when you can hit the trails?|
In partnership with the Society for the Protection of New Hampshire Forests, local coach Sonya LeClair will lead a free fitness-paced hike up Gap Mountain Reservation on Bullard Road in Troy on Friday, November 24th from 9am to 11am.
Participants will put those Thanksgiving carbs to good use with some steady state and interval training designed to challenge their cardiovascular systems, increase their strength, and boost their endorphins.
Space is limited & registration is required. To register, contact Sonya at firstname.lastname@example.org.
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