Resilient Living Book Group

Jennifer Begley and Tom Stearns, PhD., CMC/DHK Resilient Living Team
Book selection is The Happiness Advantage by Shawn Achor.
Join us for a night of rich discussion and reflection on the seven principles of positive psychology that fuel success and performance as outlined in Shawn Achor’s book The Happiness Advantage. Achor proposes that happiness stems through training your brain to develop positive and optimistic outcomes and to manage stress in a positive way. The Happiness Advantage is described as a must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity. It’s about reaping the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives. In preparation for the workshop, please come prepared having read The Happiness Advantage. (Note: The Happiness Advantage is available at the Toadstool book store in Keene).

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