Are you interested in a healthier lifestyle? Would you like some help in taking that next step? The Keene Sentinel will be running a 12-week series in the weekly ELF publication promoting healthy living, called HealthyU with information and assistance from Healthy Monadnock. Watch for the introductory article on Thursday May 7th.
Anyone interested in actively participating in the series is encouraged to attend the first gathering on Monday May 11th at which health experts will explain the program and participants can complete a self assessment to help identify a behavior change. Participants will learn how to track progress and identify goals to make small changes that will have a long term impact on their health.
The HealthyU Kick-off Event takes place on Monday, May 11th from 6 to 7 p.m. in the North Conference Room at Cheshire Medical Center. For further information, please contact email@example.com.
We hope you’ll join us by following the series in ELF and right here on the Healthy Living Blog.